How are ya?
Me? Well I am doing better than ever honestly & today I wanna very much talk about a big contributing factor to my true feelings of hope leading to happiness which in return means I am feeling healthy. That was the big 3 H’s, let’s hear it for alliteration!
Anyway, so in life I am actually a pretty hyper human being. I have countless energy most of the time, but don’t get me wrong I can be laid back in my personality, but outwordly I can be very enthusiastic. The thing is my energy can be multiplied from positive energy to negative jitters very quickly.
I have a tendency to put myself in places, in situations or around certain people that just are not matching up with my vibe. Instantly, a wave of frantic or stress washes over me and continues to do so until I remove myself from the cause. The hard part about finally removing myself from the cause is letting the cause not inhabit my mind causing me to become stressed even more so and becoming bitter, placing upset and wallowing in something that I should have made a change to long ago.
I am not giving excuses for other places, situations, events or people’s actions, but I also know, I should not dwell on something that is no longer apart of me or my life. If I stay looking back or looking forward even holding even the slightest bitter in my heart and mind towards something or someone, I am not only handling a circumstance poorly, but I am not making my life move forward with positive energy again. Yes, you must learn from the past so you don’t put yourself places you should not be, but don’t hold onto anger, upset or any of the like, because you hold yourself back from changes in past and forward and new and old experiences for yourself.
I tend to aggravate myself with INACCURATE thoughts of me being the cause of doing something wrong, or nothing being able to move in the right direction. You in your heart know if you did something wrong, you needn’t make excuses for other people’s behavior or other circumstances you had no control over, but don’t be unkind, and don’t place blame over and over, failing to move on to a positive state of mind once again.
Let God take over the situation. Pray to him. Pray to him to help you heal, help other situations heal, and pray for people who you may not think deserve it. That’s the hardest of all isn’t it? Praying for people who did you wrong. Well pray for them anyway. This doesn’t mean you have to succumb to letting people treat you wrong, stand up for yourself, but once you pray, it is all in God’s hands, you just move on with a healthy heart that is full of hope taking you day by day in the steps of staying happy.
How do you handle the bitterness that may sink into your heart? I am curious. It happens and you don’t have to feel bad about it, just know it does not have to stay there looming forever, let God take over your heart and replace hurt with hope.
Psalm 42:11 ESV
Why are you cast down, O my soul,
and why are you in turmoil within me?
Hope in God; for I shall again praise him,
my salvation and my God.
Molly Marie 🙂